Autumn – The Season of the Metal Element 2020
Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal with grief through these challenging times – as Acupuncturist Julie Kelham explains At the core of Chinese Medicine is...
Physiotherapy for Recovery from Hysterectomy
Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy Hysterectomies are an incredibly common gynaecological operation for women across the world. While some initial physiotherapy exercises are provided post-operation, it is SO...
Summer – Season of Fire Element 2020
In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with the easing of lockdown, now can be a great time for some acupuncture, as Julie Kelham explains Fire element At the core of...