Couples Massage with Cath and Petrina
Typically available on the last Sunday of the month, Cath and Petrina are available to provide 1 hour couples massages at the Alma Vale Centre. Each massage is tailored to the individual’s needs but with the shared experience of both you and your partner...
Acupuncture to reduce anxiety
This time of year is one of change, of letting go, of new beginnings – all of which can lead to anxiety. Tiffany Black shares how acupuncture is here to help so that your autumn will go more smoothly After the easy flow of August, when all social and...
Hypnobirthing Classes in 2019 with Purely Pregnant
Purely Pregnant are back throughout 2019 with regulars classes at the Alma Vale Centre: January 2019 Sunday 13th & 27th 10.00am – 5.15pm Book now February Sunday 10th & 24th 10:00am – 5:15pm Book now March Sunday 10th & 24th 10.00am –...