Rowan Jamal on Therapies, Music and Nature.
I’ve been working from the Alma Vale centre for more than a year now since the Relaxation Centre in Clifton closed. I’d been working there since moving to Bristol 14 years ago. But I didn’t have to move very far – one street south and I feel grateful that the...
Delicious Raw Chocolate Avo Fudge Pots
Health Treats From Karen Edgington Nutrition Enthusiast & Co-founder of Dawn Chasers “When I quit sugar I started desperately seeking healthier alternatives to give me my sweet fix! This is one of those indulgent recipes that no one will guess is refined...
Celebrating 15 Years of the Alma Vale Centre
When circumstances conspired to see Jill Glover take over as sole director of the Alma Vale Centre, she surprised herself at how much she enjoyed taking on this challenge. As the clinic reaches its 15th anniversary, we talk to her to find out how it all began – and...