Spring – The Season of the Wood Element
At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire, Earth, Metal and Water. Each season is associated with a different element and with the energy system of different organs. Each element has a...I Will Miss… By John Witt
By John Witt After over thirty years of practice, the time has come for me to move on from working as a psychotherapist. When I began working with people in 1983, I always knew that this decision would mature in me at some point. After much reflection I have realised...No Smoking Day
It’s No Smoking Day today! Are you prepared and ready to stop smoking today? Or are you not ready but this might be your helping hand to make a step closer? Here’s a range of information about why you should quite smoking, and how you should do that! Why...